Adult Beginner Classes
Try one of our beginner technique, dance fitness, or world dance classes.
Beginner Technique Classes
IN-STUDIO: Ballet= $title; ?>
This class is designed for students to continue their developing knowledge of ballet terminology with slow and thorough exercises to ensure a better understanding of proper body placement and positioning.
IN-STUDIO: Contemporary= $title; ?>
IN-STUDIO: Hip-Hop= $title; ?>
This class is designed to introduce hip-hop culture through the element of dance.
IN-STUDIO: Absolute Beginner Ballet= $title; ?>
Beginner Dance Fitness Classes
IN-STUDIO: Lastics® Stretch Technique = $title; ?>
Lastics is a stretching technique born from the world of dance that was designed by dancer, Donna Flagg, to improve flexibility based on techniques dancers use to stay lean and limber.
IN-STUDIO: Pilates Fusion= $title; ?>
IN-STUDIO: Zumba® Fitness= $title; ?>
Zumba® is a fusion of Latin and International music - dance themes that create a dynamic, exciting, effective fitness system! The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body.
Beginner World Dance Classes
IN-STUDIO: African-Brazilian= $title; ?>
Afro-Brazilian dance is full of spontaneous, soulful, exotic, and dynamic movement that will energize your body and spirit. These classes present sequences and exercises to prepare the body for uplifting and exciting dances from northern Brazil.
IN-STUDIO: Afro-Cuban= $title; ?>
Cuban modern dance is a dynamic fusion of North American dance techniques (Graham, Limon, Taylor), ballet and Afro-Cuban dances and rhythms.
IN-STUDIO: Masala Bhangra= $title; ?>
IN-STUDIO: Salsa= $title; ?>
There is no better place to learn Salsa than New York City, considered by many to be the “mecca” of salsa. Each class will start with exercises to get you moving comfortably and confidently to Latin rhythms, transitioning into fundamental salsa footwork, called "shines" in New York City.
IN-STUDIO: Samba/Afro-Brazilian= $title; ?>
IN-STUDIO: West African= $title; ?>
With live drumming, this class will teach you the fundamentals of traditional West African dance with an emphasis on an understanding of the accompanying drum rhythms. Classes start with a thorough warm-up, followed by a sequence of movements across the floor.