High energy and motivating music allows participants to dance away their worries. Zumba® is based on the principle that a workout should be "FUN AND EASY TO DO" allowing participants to achieve long-term health benefits. Zumba® is a fusion of Latin and International music - dance themes that create a dynamic, exciting, effective fitness system! The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body.
Please note that this class takes place at the Ailey Studios in-person but is also available to stream from home using an online class card. Sign up for Online Zumba >
Registration is currently limited to 25 students and is available on a first-come-first-serve basis.
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