IN-STUDIO: Pilates
About Pilates Fusion
Pilates Fusion is a progressive fitness class designed to condition the body with exercises rooted in Pilates, drawing influence from yoga and dance techniques. This class is a mindful workout focused on realigning the body with an emphasis on posture, strength, flexibility, and stability.
Pilates Fusion is easily adaptable to all ages, abilities, and levels.
Please note that Pilates Fusion is also available to stream from home using an online class card. Sign up for Online Pilates Fusions >
About Romana's Pilates Mat
Romana's Pilates Mat is for all levels and is designed to give you a great workout and an understanding of the Pilates method. Pilates allows each individual to develop great stretch, strength, and control through their mind-body connection.
We recommend participating on a non-slip yoga or Pilates mat—students are required to bring their own mat and towel, Ailey does not provide equipment for students.