Afro Flow Yoga® with Leslie Salmon Jones & Jeff W. Jones
Sunday, May 5, 2024 (2:30 - 4:00pm)
Join our circle for a 90-minute workshop as Afro Flow Yoga® returns to Ailey Extension!
Afro Flow Yoga® co-founders Leslie Salmon Jones, her husband Jeff W. Jones, and guest musician Morley (singer, producer, composer, and educator) will lead students through an integrated, embodied practice that combines yoga, live healing music, and dances from the African Diaspora.
Through the power of collective energy and the creation of sacred space, students will leave feeling empowered, energized, and renewed.
This workshop is open to all levels and abilities. Please bring a yoga mat and water.
