Limón technique emphasizes the natural rhythms of fall and recovery, a conscious use of breath, and the interplay between weight and weightlessness. It provides dancers with an organic approach to movement that easily adapts to a range of choreographic styles.
About Ailey Extension Online
How it works:
Register and pay for class through MindBody (all classes are in EST).
Download Zoom on your computer or phone before your first class.
Watch your inbox for a personal Zoom link from hello@fitgrid.com within an hour before class.
Join class through the link and get dancing!
Questions? Read more about Ailey Extension Online classes and view FAQs at www.aileyextension.com/online/classes.
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