About This Class

Limón technique emphasizes the natural rhythms of fall and recovery, a conscious use of breath, and the interplay between weight and weightlessness. It provides dancers with an organic approach to movement that easily adapts to a range of choreographic styles.

---

About Ailey Extension Online

How it works:

1. Register and pay for class through MindBody (all classes are in EST).
2. Download Zoom on your computer or phone before your first class.
3. Watch your inbox for a personal Zoom link from hello@fitgrid.com within an hour before class.
4. Join class through the link and get dancing!

Questions? Read more about Ailey Extension Online classes and view FAQs at www.aileyextension.com/online/classes.