Join world-renowned dancer Sarita Allen for a new way to stay moving and increase flexibility! Sarita’s “moveology” practices are for everyone, from adults working at home looking to stay active to seniors looking to increase mobility through movement. Class will consist of exercises that can easily be adjusted to each individual’s ability and space while engaging the entire body and improving range of motion.
How it works:
Questions? Read more about Ailey Extension Online classes and view FAQs at www.aileyextension.com/online/classes.
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