Focus on the essential principles of breath and alignment while increasing core strength, practicing stability, and gaining functional flexibility.
Pilin Anice, RYT- 500, ERYT- 200, is a wellness expert, health coach, and model who has taught yoga, dance, barre, and meditation for over a decade. A Howard Alumna, she is the founder of Restore + Explore Retreats and is an instructor on Mirror and Ailey Extension in NYC. A mom of two, she practices Ayurveda to stay grounded and attuned with nature's cycles and rhythms.Learn More About Pilin
Get to Know Pilin
Pilin Anice, E-RYT 500, is a skilled wellness guide who believes that the disciplines of Ayurveda, meditation and yoga, ritual, self-care, nutrition, dance & drum, allow us to reconnect to ourselves; to evolve, heal and live authentically.
She is also an experienced health coach, artist, and commercial model.
For well over a decade, she has guided students through her offerings to find their way back to the wisdom of their own bodies, and the joy that is the essence of their being.
Pilin is passionate about building community and looks to create and cultivate non-judgemental spaces where everyone can be seen & heard and where everyone can move freely & wholly.
A graduate of Howard University and the Institute for Integrative Nutrition, she is on faculty at Kripalu, Ailey Extension and is a MIRROR Trainer and ambassador for lululemon and Bayan Botanicals. Her forthcoming cookbook ‘Mmm…Good’, coming Spring ‘22, focuses on using real, whole food as both fuel and medicine.
Her studies in West African dance, Dunham Technique, and the African Diasporic dances of Haiti, Cuba, and Brazil span nearly twenty years.
She has featured on GMA, The Today Show, The NY Times, Dance Spirit, FORBES, ESSENCE, MindBodyGreen and SELF as well as appearing in campaigns for Fortune 500 companies such as Disney, Visa, and Google. She holds partnerships at THE WELL, Omega Institute, 1440 Multiversity, Dubai Yoga Fest, and SoulFEST.
As a professional performer, Pilin has performed Off-Broadway, on National Tours, and in regional productions as well as working extensively as a vocalist performing in concerts and cabarets throughout New York City. She lives in the NYC area with her husband and two children.