Zumba® Fitness is a feel-happy workout that combines a motivating fusion of Latin and international music with unique moves and dynamic combinations that allow participants to dance away their worries. It is based on the principle that a workout should be "Fun and Easy to Do" allowing Zumba® Fitness participants to stick to the program and achieve long-term health benefits in both body and mind. A mixture of body-sculpting movements with easy-to-follow dance steps, the routines utilize the principles of aerobic interval and resistance training. A combination of fast and slow rhythms tone and sculpt the body, maximizing caloric output, fat burning and total body toning.
|10:00 am - 11:00 am||Jose Ozuna|
|11:00 am - 12:00 pm||Jose Ozuna|
|6:00 pm - 7:00 pm||Melissa Carias|
|6:30 pm - 7:30 pm||Samuel Salazar|
|6:00 pm - 7:00 pm||Samuel Salazar|
|6:30 pm - 7:30 pm||Melissa Carias|
|11:35 am - 12:25 pm||Richard Martinez|
|6:00 pm - 7:00 pm||Karen Arceneaux|
2 for $30
New Students - take advantage of our introductory class offer of 2 classes for only $30!