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About Powerful Body Pilates

Description

Not only professional dancers or athletes will benefit from Powerful Body Pilates, but so can you! Strengthen the core of your body, while developing and toning your muscles through the use of standard Pilate principles. This class will leave you with a sound mind and feeling healthier about your body.

Full Class Schedule, Directions and More

Schedule

Saturdays9:35am - 10:25amSarita Allen

Technique

Pilates / Stretch / Core

Level

Open

Type

Dance & Fitness Classes for Adults, Public Classes

Instructor

Sarita Allen

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