Class: Yoga I
Schedule
- Tuesday 8:30 am
Leslie Journet
- Thursday 8:30 am
Leslie Journet
Description
Tuesdays & Thursdays 8:30amThis class for beginners provides an understanding of basic breathing exercises and synchronized breath with movement.
Class Level: Advanced Beginner
Some dance/movement experience suggested (minimum 1 year prior training). Professional Classes start at the Advanced Beginner level, which recommends at least 2-3 years prior training at least twice per week.