Class: Powerful Body Pilates
Schedule
- Saturday 9:35 am
Sarita Allen
Description
Saturdays 9:35amThis class strengthens the core of your body, internally to externally. Develop and tone your muscles through the use of standard Pilates principles.
Class Level: Open
Open to all levels. Please note that students who take The Ailey School's open technique classes should be aware that these classes progress over each term building on each previous class from week to week. Levels are strictly enforced and participants should have a minimum of one year consistent training in ballet or modern 2 or more times a week.