By Technique

Modern II

Mondays - Fridays 10:00am / Mondays, Wednesdays, & Fridays 1:30pm / Tuesdays & Thursdays 11:30am
This intermediate class includes more complicated traveling combinations that incorporate the contraction and release, spiral, jumps and moving fully with weight, power, and dynamic changes.

Modern III

Tuesdays & Thursdays 3:00pm
This level continues to build strength with an awareness of the torso as the center and initiator of all movement.

Modern III/IV

Mondays - Fridays 11:30am
More complicated traveling combinations, spiral, jumps and moving with weight, power, and dynamic changes.