Courses & Workshops

Afro Cuban Modern Dance

Sundays 3:00 - 4:30pm
Afro-Cuban Modern Dance is a dynamic fusion of North American Modern Dance

Afro Flow Yoga™ with Leslie Salmon Jones

February 16-17
Afro Flow Yoga™ infuses electrifying dance movements of the African Diaspora flowing with a meditative yoga sequence of gentle yet powerful stretches.

Afro-Cuban

Wednesdays 6:00pm
Immersion in the beat, rhythms and overall feeling of the Afro-Cuban style.

Broadway Jazz Performance Workshop with Sue Samuels

February 3 - March 24
If you have always dreamed of dancing on stage, here’s a chance to challenge yourself with a top-notch choreographer, improve your performing skills and learn a Broadway Style Jazz Dance.

Capoeira

Fridays 7:30pm
Simple moves and techniques that train in this Afro-Brazilian art form.

Hip-Hop 4 Kids Series

January 6 - May 12
Learn the fundamental Hip-Hop moves including basic body isolations, precision, performance quality and choreography.

Hip-Hop Performance Workshop with Pavan Thimmaiah

February 6 – March 27
Pavan will help students have a better understanding of Hip-Hop and Funk Styles such as popping and locking while incorporating them into a unique stage performance.

Horton Performance Workshop with Iquail Johnson

January 19 - March 13
Enhance your Horton experience by performing the choreography you learn as part of the Performing in NY Showcase

Kat Wildish Performing in NY Experience

February 18 - March 27
Join Kat Wildish as she provides the teaching methods of sound classical technique and a journey into the art of classical ballet.

Masala Bhangra Workout®

Mondays 8:00pm / Saturdays 10:35am
Overall toning, body conditioning to build endurance, stamina and balance.

New York Salsa 101

Tuesdays 6:30pm
Move comfortably and confidently to Latin rhythms, transitioning into fundamental salsa footwork, while taking a unique approach to partner work.

Open Haitian Folkloric

Sundays 2:00pm
Enhance the energy and flow of traditional forms of Haitian dance with beautiful, vivid body shapes.

Open Middle Eastern / Bellydance

Saturdays 5:00pm
Emphasis on body alignment, stretches and isolations which will evolve into fluid and rhythmic movements.

Pilates Mat Fusion

Sundays 10:00am
Incorporates the proper alignment and stability principles of Pilates into a balanced, efficient, total-body conditioning class.

Pointe

Wednesdays 11:45pm / Saturdays 6:15pm
Serving all levels of pointe technique, from beginners to seasoned professionals maintaining fundamentals.

Power Ashtanga Yoga

Wednesdays 7:30pm / Fridays 7:30 / Sundays 5:00pm
Synchronizing the breath with a progressive series of poses to produce intense internal heat and detoxification.

Powerful Body Pilates

Saturdays 9:35am
This class strengthens the core of your body, internally to externally. Develop and tone your muscles through the use of standard Pilates principles.

Samba / Afro-Brazilian

Saturdays 4:00pm
This is an open level Brazilian dance class that incorporates its Afro-Brazilian roots and the rhythms of Brazilian Samba.

SharQui - The Bellydance Workout®

Thursdays 6:30pm
An urban, aerobic method that gets your heart pumping, feeds the soul and celebrates the body.

Spirit of Carnaval Workshop

February 17
Explore the different styles of dance and rhythms of Carnaval from Rio De Janeiro to Salvador Bahia, Brazil.

Teen Extension

Winter/Spring Term: Jan 6 - May 12
Teens explore Ballet, Hip-Hop, and Contemporary Jazz. (ages 12-17). No placement audition or prior dance experience required.

West African

Fridays 6:00pm
Body, mind and spirit combine in an energetic union of music, dance and oral tradition.

Zumba® Fitness

Mondays, Wednesdays, Fridays at 12:30pm / Tuesdays & Thursdays at 6:30pm / Mondays, Wednesdays at 6:00pm / Saturdays at 11:35am & 6:00pm / Sundays at 10:00am & 11:30am
Zumba® Fitness is a feel-happy workout that combines a motivating fusion of Latin and International music.