Courses & Workshops

Advanced Beginner Horton

Mondays 7:00pm
This class is based on the fundamentals of the Horton technique: flat backs, primitive squat, descent and ascent, lateral stretches, release swings, leg swings, deep lunges, T positions, coccyx balance and stag position.

Beginner Horton

Wednesdays 7:00pm & Sundays at 3:00pm
Basic fundamentals of Horton to stretch and strengthen different areas of the body with focus on the Achilles tendon, abdominal, spine, and hamstring muscles.

Horton Performance Workshop with Iquail Johnson

January 19 - March 13
Enhance your Horton experience by performing the choreography you learn as part of the Performing in NY Showcase

Intro Horton

Fridays 7:30pm / Saturdays 3:30pm
Fundamentals of the Horton technique for the dance beginner.