National Women's Health and Fitness Day - Dance Classes NYC

National Women's Health and Fitness Day


Wednesday, September 30th

A mind & body wellness workshop led by Irini Res, Sarita Allen and Karen Arceneaux.

This class is designed to promote the importance of health and everyday fitness activity for women of all ages. Get ready to push yourself to strengthen your mind, challenge your physical strength and intensify your passion.

7:00-7:30pmYogawith Irini Res
7:30-8:00pmThe Ailey Barrewith Sarita Allen
8:00-8:30pmDANCE Fitnesswith Karen Arceneaux


Full Class Schedule, Directions and More


7:00 pm - 7:30 pm Irini Res
7:30 pm - 8:00 pm Sarita Allen
8:00 pm - 8:30 pm Karen Arceneaux

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