Afro Flow Yoga™
Let Afro Flow Yoga warm up your mind, body and soul this season.
Come experience joy and elation through movement and sound. Afro Flow Yoga® infuses electrifying dance movements of the African Diaspora flowing with a meditative yoga sequence of gentle yet powerful stretches. Deeply connect with the soulful rhythms of live drumning, energize your charkas, gain strength and flexibility and rejoice in the bliss of feeling grounded and peaceful! Through the power of collective energy and the creation of sacred space, students will leave feeling empowered, energized, and renewed.
Affirm your purpose, flow into your intentions and align with vision.
For more information about Afro Flow Yoga, please visit their website.
About Pilin Anice
Pilin Anice is a dance and yoga instructor, holistic nutrition coach, performing artist, and model. Pilin is passionate about helping others tune into their highest self by improving their health and wellbeing. From universities to community organizations, she has guided students of all ages in the sacred movements of yoga and dance through a range of workshops and classes. She has been featured on the Today Show, BET/CentricTV, and YogaXpress. Pilin earned her 200 Hour RYT at Reflections Yoga in Guatemala and is certified in holistic nutrition as well as Thai Massage Therapy. For over 14 years, she has studied with masters of West African dance, Duhnam Technique, and African Diasporic dances of Haiti, Cuba, and Brazil. Her passion for dance lead her to become a certified Afro Flow Yoga instructor under the tutelage of founder and mentor Leslie Salmon Jones. She is an alumna of Howard University, where she was awarded the Debbie & Phylicia Ayers-Allen Performing Arts Scholarship and trained atAlvin Ailey Dance Theatre.
As a professional performer, Pilin has performed Off-Broadway, on National Tours and in regional productions.. She has modeled in commercials, print ads, and industrials for many Fortune 500 companies including Disney, Visa, Google, and Canon. She has also worked extensively as a vocalist performing in concerts and cabarets throughout New York City.
|2:00 pm - 3:30 pm|
On rainy days you’ll make waves with our bright red umbrella, featuring three silhouettes of soaring dancers.