Irini Res has been in the fitness industry for 30 years.  She has taught at many different schools, shalas, and gyms and has a wide range of experience in many areas of fitness.  She first discovered Ashtanga (Power) yoga 12 years ago.  Ms. Res practiced Mysore Yoga for 4 years at Karma Yoga Center and The Ashtanga Yoga Center.  Ashtanga yoga is a way of life for Ms. Res, and she has been an Ashtanga yoga instructor at Gold’s gym NYC for the past ten years.